In the coming year, 54,007 Canadian and 750,000 American women are likely to attempt suicide as a result of a chronic and invisible...

As we say goodbye to 2018 and hello to 2019, you might be thinking about your New Year's resolutions. This year, my resolutions are less...

Mental illness has taken a lot of things away from me; and my love of sport was one of them. As a child, teen, and student, I was...

Until recently, I wasn’t sure that I would ever recover from mental illness. I had tried almost everything. I had seen five different...

Do you tend to feel 'down' in the cooler seasons? Not sure why you are so tired, irritable, and emotional? And what's with the changes to...